I live a stressed life. I have two special needs daughters, and one is 13 and STILL possibly being diagnosed with more. Waiting is never easy, especially when it can change your daily life and prognosis in a moment.
Don’t get me wrong, everyone has stress. I’m just working on finally accepting it’s not going anywhere for my family.
I put on 12 pounds during the last 18 and 1/2 weeks o TurboFire. I let my guard down. I thought I had this emotional eating kicked. I thought I was doing so good. I was KEEPING THE WEIGHT OFF. I knew what I was doing. I was over it…after 40 years of using food to control emotions.
I was an idiot.
I have to stay vigilant. I like to over eat when I’m stressed (and I know that is a constant) and beat myself up and then restrict until I binge after beating myself up for overeating. I’ve done it all my life.
P90X in a week and a half! I can’t wait…I want some muscle now! I have some…but I know at 40, my metabolism and shape will be so much better!!!